SETTINGS
Profile & Prefs
Profiles
Profile
Optional fields — leave blank to keep any existing value.
Equipment
Select everything you have access to. Filters exercises when building a routine.
Training position
Week
1
Day
1
Adjust if your position is out of sync with your actual training day.
Active routine
No routine active — using the 12-week default program. Pick a preset or build your own.
Preset routines
My routines
Supplements
Appearance
Data
Workout CSV
All logged sets with weight and reps.
Check-In CSV
Energy, sleep, soreness, weight history.
Full Backup JSON
All logs + check-ins in one file. Use to restore.
Restore from backup
Import a .json backup to merge data.
Clear training data
Removes all logs, sessions, and position.
Vasbyt v2 preview · vasbyt-v2.pages.dev